To Top

Conversations with Emmani Nadirah

Today we’d like to introduce you to Emmani Nadirah.

Hi Emmani, so excited to have you with us today. What can you tell us about your story?
I was misdiagnosed with bipolar I disorder in college for 4.5 years. I had a lot of difficulty opening up about my mental health until I met my campus mom/ mentor from the University of Rhode Island. She helped me find my voice and to not be afraid to share my story with others who were struggling with the same things. So, I finally did! I recently graduated in December 2020 with a degree in marine affairs. I decided it was the perfect time to launch a business in mental health and fitness. After sharing my story via Instagram for almost a year called “Be Stigma Free”, I wanted to do more to help people. I got certified as a personal trainer through the ISSA and certified as an anxiety and stress management coach (life coach and holistic coach). I changed the name to Nadirah’s Health Spot in March. Nadirah’s Health Spot LLC provides online courses for stressed-out customers in a resilient environment with an encouraging voice, helping them feel heard and filled with mental clarity through fitness. I want to help women erase the stigma for mental health while helping them feel heard. During my mental health and fitness journey, I was rediagnosed with anxiety and I can happily say I’m anxiety medication free. I only take Ashwa (Goli gummies) and advocate for people who can’t speak for themselves while helping them find their own voice like I did.

We all face challenges, but looking back would you describe it as a relatively smooth road?
The challenges have been turning my followers into paying clients, however I have a coach now that is going to help me with that. I am getting more engagement on Instagram, Facebook, my website, and my emails.

Can you tell our readers more about what you do and what you think sets you apart from others?
I specialize in anxiety and stress management and personal training online. I have experience training clients and testimonials. I am a Christian Fitness and Commercial model who has been featured in Faschic Magazine and I am in the running of being on the cover of Muscle and Fitness HERS magazine. I am a paid content creator on Likee as a live streamer. I am known for thriving through college who became resilient due to adversity. I am well known for being a gym rat and my passion for animals.

Alright so before we go can you talk to us a bit about how people can work with you, collaborate with you or support you?
People can go to my website “” to book calls with me and follow me on my main Instagram at emmani.nadirah and my business account at nadirahshealthspot to get daily inspiration like Motivation Mondays. I am releasing the first episode of my podcast “Brave Women Talk” on Friday, June 11, 2021 at 5 pm est. People can dm on Instagram, message me on my website or email me at to be featured or collaborate. You can also support me by recommending people to me for help with anxiety and fitness.


  • 1,500 for fitness
  • 50/hr for modeling
  • Free for info call with me

Contact Info:

Image Credits
Graduation Picture and Folding Arms: Kim West (mother) Everything else with curly hair: Neema Studios Photography

Suggest a Story: VoyageBaltimore is built on recommendations from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.

Leave a Reply

Your email address will not be published. Required fields are marked *

More in Uncategorized