Today we’d like to introduce you to Carrie Kopp Adams.
Hi Carrie, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
Massage By Carrie started in New York City, while I was actively overcoming an auto-immune disease.
I managed to overcome the disorder through a combination of holistic medicine, nutrition and alternative therapies, and built my practice on the premise that everyone can learn to manage their own heath and wellness.
Then, I moved to Camp Pendleton, California as a USMC spouse, and set up a private practice near the Wounded Warrior Battalion.
For 8 years, I helped military service members and their families recover from injury, illness and surgery– work that I continue to do in Baltimore and Fort Meade, MD today.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
One of the things I always tell my clients is that healing is not linear.
In my experience, dis-ease often starts long before symptoms appear– and it can take a while to reverse the damage.
But, I have seen first hand how resilient the body is, and believe we can emerge stronger than before with dedication and time.
Massage By Carrie has endured through 4 moves and three different US states. Just the body, a business is a garden– and there are periods where it doesn’t always thrive.
Leaving military life was its biggest challenge, but I’m grateful to still have the opportunity to work with vets at Helia Health and Beauty in Roland Park, Baltimore.
Thanks – so what else should our readers know about Massage By Carrie ?
Massage By Carrie specializes in Orthopedic Massage, which is designed to rehabilitate muscles, tendons, and ligaments to restore normal joint function, improve mobility, and correct postural imbalances.
I have seen many clients who have undergone extensive surgeries, such as spinal fusions or shoulder/hip/knee replacements.
In addition, I also specialize in Pre and Post-natal Massage, Craniosacral and Reiki, helping women in all stages of life adjust to the next phase of things.
I am a Holistic Health Practitioner, Registered Yoga Instructor and Life Coach.
Massage By Carrie is your one-stop wellness shop, where you will find a plethora of both Eastern and Western modalities and with an allopathic/holistic mindset.
So, before we go, how can our readers or others connect or collaborate with you? How can they support you?
Clients can book with me on my website: www.massage-by-carrie.com if they are interested in having in-residence services, or at Helia Health and Beauty in Roland Park, Baltimore.
You can give me a follow on Instagram @massagebycarrie and share my content with someone who might benefit.
I am always open to trading services with other industry professionals!
Pricing:
- 60m Massage $130
- 90m Massage $180
- 60m Craniosacral or Reiki $100
- 60m Life Coaching $100
Contact Info:
- Website: https://www.massage-by-carrie.com
- Instagram: https://www.instagram.com/massagebycarrie/
- Other: https://www.heliaglow.com




